The Quick Facts: Although the summer months may be the time of year we most want to be outside, they may be the worst time of year to do so since air pollution and “bad air” days can occur more frequently in many parts of the U.S. this time of year. EPA recently issued new regulations for air pollution to improving air quality as well as proposed rules that will require six states to participate in the program to reduce ozone-season nitrogen oxide emissions. To protect your children, and sensitive adult populations, from the effects of air pollution when playing outside, following the guidance outlined below.
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The Quick Facts: The temptation to embrace technology is at an all-time high and often society sends parents’ many messages that our life would be “more connected” and peaceful with the use of technology, all around us. As parents, we decided that a significant change in our family’s lifestyle and health could begin with eliminating TV, computer games, and computer devices. We were successful in our effort.
The Quick Facts: A disturbing number of birth defects are caused by the use of dangerous medications during pregnancy, and many can be prevented through greater awareness and safer practices. 
The Quick Facts: Families and individuals do not get outside for fresh air often enough, all year long.